Recovery Escape
An hour combining massage and recovery therapy in sequence. Suited to tired bodies and long weeks.
What this involves
An hour combining massage with a recovery therapy in sequence — the specific pairing is agreed with you on the day, based on what your body actually needs.
How to prepare
Drink water beforehand and avoid a heavy meal in the hour before. Wear comfortable clothing. Please mention any injury, circulatory condition or pregnancy when booking so the therapies can be chosen accordingly.
If anything here is unclear, or you are unsure whether it applies to you, call +44 7830 704502 before your appointment and we will talk it through.
Common questions
What does the recovery Escape involve?
An hour combining massage and recovery therapy in sequence. Suited to tired bodies and long weeks.
How long does the appointment take?
The appointment is booked as 60 minutes.
How should I prepare for the recovery Escape?
Drink water beforehand and avoid a heavy meal in the hour before. Wear comfortable clothing. Please mention any injury, circulatory condition or pregnancy when booking so the therapies can be chosen accordingly.