Himalayan Salt Therapy
A dry salt room session at a gentle warmth, with low light and no interruption. You sit or recline while fine dry salt aerosol is dispersed into the air, and simply breathe slowly for half an hour. Most people come for the quiet as much as anything else — it is a still, unhurried half hour with nothing to do. It suits anyone who wants a genuinely quiet half hour — often booked on its own as a pause in a busy week, or paired with the infrared sauna blanket in the Salt Therapy & Sauna Experience.
What this involves
A calm, screen-free half hour; warmth and low light; a slow, deliberate pause in the day.
How to prepare
Wear comfortable clothing. Arrive a few minutes early so you can settle. Nothing else is needed.
If anything here is unclear, or you are unsure whether it applies to you, call +44 7830 704502 before your appointment and we will talk it through.
Common questions
What does the himalayan Salt Therapy involve?
A dry salt room session at a gentle warmth, with low light and no interruption. You sit or recline while fine dry salt aerosol is dispersed into the air, and simply breathe slowly for half an hour. Most people come for the quiet as much as anything else — it is a still, unhurried half hour with nothing to do. It suits anyone who wants a genuinely quiet half hour — often booked on its own as a pause in a busy week, or paired with the infrared sauna blanket in the Salt Therapy & Sauna Experience.
How long does the appointment take?
The appointment is booked as 30 minutes.
How should I prepare for the himalayan Salt Therapy?
Wear comfortable clothing. Arrive a few minutes early so you can settle. Nothing else is needed.