Infrared Sauna Blanket
You lie wrapped in an infrared blanket set to a warmth you choose, in a quiet, low-lit room. The heat builds gently and holds for the session. Water is provided throughout, and there is time afterwards to cool down before you leave. It suits anyone who enjoys deep, dry warmth without the crowd of a public sauna — a private room, a temperature you set, and no one else to share it with. It pairs naturally with salt therapy or compression boots.
What this involves
Deep, even warmth; a quiet room and no interruption; time to cool down afterwards.
How to prepare
Arrive well hydrated and wear light clothing. Please tell us if you are pregnant or have a heart condition.
If anything here is unclear, or you are unsure whether it applies to you, call +44 7830 704502 before your appointment and we will talk it through.
Common questions
What does the infrared Sauna Blanket involve?
You lie wrapped in an infrared blanket set to a warmth you choose, in a quiet, low-lit room. The heat builds gently and holds for the session. Water is provided throughout, and there is time afterwards to cool down before you leave. It suits anyone who enjoys deep, dry warmth without the crowd of a public sauna — a private room, a temperature you set, and no one else to share it with. It pairs naturally with salt therapy or compression boots.
How long does the appointment take?
The appointment is booked as 45 minutes.
How should I prepare for the infrared Sauna Blanket?
Arrive well hydrated and wear light clothing. Please tell us if you are pregnant or have a heart condition.